Samira Ashori

Life can bring moments of uncertainty, loss, and pain that feel heavy and overwhelming. Perhaps people notice anxiety showing up in closeness, difficulty setting boundaries, or a persistent inner critic that makes them question their worth. Even when they deeply want change, it can feel confusing and exhausting to know where to begin.

I offer a compassionate and collaborative therapeutic space grounded in Person-Centered Therapy. My work emphasizes empathy, authenticity, and unconditional positive regard. I integrate psychodynamic and Internal Family Systems (IFS) perspectives to thoughtfully explore how past relational experiences and protective internal “parts” may influence present struggles. My approach is gentle, depth-oriented, and paced according to each client’s readiness.

Through our work, clients can develop a stronger relationship with themselves, gain clarity in their relationships, and feel more grounded and confident in who they are. Therapy becomes a place where old wounds can soften, self-trust can grow, and meaningful change can unfold at one’s own pace.

What I Can Help You With (Areas of Specialization): 

• Relationship difficulties
  
• Trauma and complex trauma (PTSD and C-PTSD)
  
• Self-esteem and self-worth
  
• Life transitions
  
• Anxiety
  
• Depression
  
• Emotional regulation
  
• Attachment concerns
  
• ASD
  
• ADHD

How I Can Help you (Therapeutic Modalities):

• Person-Centered Therapy (PCT)
  
• Mindfulness-based Cognitive Therapy
  
• Internal Family Systems (IFS) / Parts Work
  
• Gottman-Method Couples Therapy
  
• ACT
  
• DBT
  
• CBT
• EMDR

Who I Can Help (Client Focus)

• Couples
• Families
• Individuals
• Teens
• Children ages 10+
• Children with ASD at any age

Experience & Training:

I am a Registered Clinical Counsellor and a Canadian Certified Counsellor holding a Master of Education in Counselling Psychology. My clinical training has focused on relational and depth-oriented approaches, with particular interest in attachment patterns, emotional processing, and parts work. My background includes working with individuals navigating anxiety, relational struggles, and self-esteem challenges.  

More About Me:

Outside of therapy, I value meaningful conversations, quiet reflection, and time spent in nature. My own journey of growth has deeply shaped how I show up as a therapist, with empathy, curiosity, and respect for each person’s unique path. I value family relationships and I enjoy spending time with my family.