EMDR Therapy

Heal Trauma and Reconnect With Your Truest Self with EMDR Therapy

All of our Trauma Therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, which is known to be one of the most effective therapeutic modalities not only for symptom reduction but also for healing trauma at its roots. EMDR Therapy allows for sustainable healing and is a safe and nurturing process.

An illustration of a woman and therapist sitting in chairs facing each other.

What Makes Eye Movement Desensitization and Reprocessing (EMDR) Therapy Unique?

Unlike traditional talk therapy, EMDR Therapy activates the brain’s natural healing mechanism and allows for the processing of stuck emotions, thoughts, and body sensations created as a response to traumatic events. This method of whole-brain and whole-body healing is an effective process that allows you to find relief and closure after trauma. EMDR also trains the brain to handle new events in a more adaptive way, allowing you to take on future challenges with a refreshed sense of confidence and strength.

Benefits of EMDR Therapy:

  • Well researched
  • Trusted by leading professionals
  • Relatively fast results
  • A holistic mind-body approach to healing
  • A gentler approach that does not re-traumatize

Who Can EMDR Therapy Help?

EMDR Therapy has been found to be effective in healing:

Learn more about EMDR Therapy here