Breaking the Cycle: How Trauma (and Resilience) Pass Between Generations
Learn how intergenerational trauma passes through families and how EMDR and somatic therapy in Vancouver can help you become the one who breaks the cycle.
Why So Many Women Are Getting ADHD Assessments in Their 20s and 30s
More women are looking into ADHD assessments in their 20s and 30s than at any point before. Learn why so many were missed in childhood, how trauma complicates the picture, and what a trauma-informed ADHD assessment in Vancouver actually looks at.
PCOS and Trauma: What the Research Shows and How EMDR Can Help
A look at the connection between PCOS and trauma, how chronic stress affects hormone health, and how EMDR therapy in Vancouver can support nervous system regulation and healing.